Blog

MINERAL SPF…WE’VE GOT YOU COVERED

  Staying safe in the sun is a number one priority for your skin and now with the rise of mineral-based care, you’re even more protected… Being based in good old Blighty, I can tell you t...

WHY I’M BANANAS FOR BANANAS

  The beauty industry has gone bananas for this phallic-shaped fruit – and I decided to find out why… Pouring generous lashings of oat milk over my morning bran flakes, I couldn’t help bu...

LIFE’S A BEACH

  And that’s been my weekend mantra as I discovered spending time by the sea is a sure-fire way to reinvigorate mind, body and soul… Few destinations can match the raw, natural beauty of ...

LADIES THIS ONE’S FOR YOU!

  Hey there, hope ya’ll are having a wonderful day (I can’t get away with saying that, can I?)! Poor attempt at the southern dialect aside, I hope you’ll forgive me, but I’ve taken a little hiatus...

THINGS YOUR OB-GYN WANTS YOU TO KNOW

  After a frank and open discussion about all things women’s health with resident vagina and lady bits expert (not her official title) Dr Felice Gersh, we’ve put together a few facts that...

COULD THIS BE WHY YOU’RE ANXIOUS?

  Feeling tired, anxious, suffering from headaches? It might simply be a result of everyday life and the stress that comes with it, or you might be deficient in magnesium. This vital mine...

THE ANSWER TO YOUR HAIR WOES

  Limp locks? Unmanageable mane? Tired tresses? Whatever your hair woes, chelating could be the answer to all your prayers, as I discovered for myself… It’s fair to say I reached a point ...

MASKS CAN CAUSE BREAKOUTS!

  Pesky pimples are an inevitable reality for most of us from time to time and never more so than right now as we now struggle with maskne (mask-based breakouts). At 31, I thought my days...

WHY I LOVE LIFE ON THE ROCKS

After six months away, I was finally able to get back to one of my favorite hobbies this week – rock climbing! And here’s why I think you should join me… I’ve been spending some...

LET THE SUNSHINE VITAMIN IN

For glowing skin, healthy bones and a thriving immune system, get some vitamin D in your life The beauty of summer is upon us and after a long, chilly winter we’re finally able to emerge from our ...