LIFE’S A BEACH

LIFE’S A BEACH

  And that’s been my weekend mantra as I discovered spending time by the sea is a sure-fire way to reinvigorate mind, body and soul… Few ...

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LADIES THIS ONE’S FOR YOU!

LADIES THIS ONE’S FOR YOU!

  Hey there, hope ya’ll are having a wonderful day (I can’t get away with saying that, can I?)! Poor attempt at the southern dialect aside, I hope...

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MASKS CAN CAUSE BREAKOUTS!

MASKS CAN CAUSE BREAKOUTS!

  Pesky pimples are an inevitable reality for most of us from time to time and never more so than right now as we now struggle with maskn...

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LET THE SUNSHINE VITAMIN IN

LET THE SUNSHINE VITAMIN IN

For glowing skin, healthy bones and a thriving immune system, get some vitamin D in your life The beauty of summer is upon us and after a long, ch...

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ENJOY A BRAIN VACATION

ENJOY A BRAIN VACATION

A sense of peace and orderliness comes from doing one thing at a time. Find out how monotasking can transform your mental wellbeing in this uncert...

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