Blog

MINERAL SPF…WE’VE GOT YOU COVERED
 Staying safe in the sun is a number one priority for your skin and now with the rise of mineral-based care, you’re even more protected… Being based in good old Blighty, I can tell you t...
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 The beauty industry has gone bananas for this phallic-shaped fruit – and I decided to find out why… Pouring generous lashings of oat milk over my morning bran flakes, I couldn’t help bu...
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 And that’s been my weekend mantra as I discovered spending time by the sea is a sure-fire way to reinvigorate mind, body and soul… Few destinations can match the raw, natural beauty of ...
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 Hey there, hope ya’ll are having a wonderful day (I can’t get away with saying that, can I?)! Poor attempt at the southern dialect aside, I hope you’ll forgive me, but I’ve taken a little hiatus...
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THINGS YOUR OB-GYN WANTS YOU TO KNOW
 After a frank and open discussion about all things women’s health with resident vagina and lady bits expert (not her official title) Dr Felice Gersh, we’ve put together a few facts that...
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COULD THIS BE WHY YOU’RE ANXIOUS?
 Feeling tired, anxious, suffering from headaches? It might simply be a result of everyday life and the stress that comes with it, or you might be deficient in magnesium. This vital mine...
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 Limp locks? Unmanageable mane? Tired tresses? Whatever your hair woes, chelating could be the answer to all your prayers, as I discovered for myself… It’s fair to say I reached a point ...
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 Pesky pimples are an inevitable reality for most of us from time to time and never more so than right now as we now struggle with maskne (mask-based breakouts). At 31, I thought my days...
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After six months away, I was finally able to get back to one of my favorite hobbies this week – rock climbing! And here’s why I think you should join me… I’ve been spending some...
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For glowing skin, healthy bones and a thriving immune system, get some vitamin D in your life The beauty of summer is upon us and after a long, chilly winter we’re finally able to emerge from our ...
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